Use a standardized Polypodium Leucotomos extract like Fernblock®.
The Power of the Patent
I first tried a generic “fern” powder, hoping for its legendary, sun-protecting benefits. I felt no different. I learned that all the incredible, human clinical research was done on a specific, patented, and highly-purified extract from the Polypodium leucotomos fern, known as Fernblock®. I switched to a brand that used the real, patented ingredient. The difference was undeniable. My skin’s resilience to the sun was dramatically improved. The patent wasn’t just a name; it was a guarantee of the science.
Stop thinking sunscreen is your only defense against photoaging. Do build your skin’s resilience to the sun from the inside with this powerful fern extract.
The Inside-Out Shield
I was a religious user of topical sunscreen. I thought I was doing everything I could to fight photoaging. I was wrong. I was only fighting the battle from the outside. I learned that I could also build a powerful, defensive shield from the inside. The powerful antioxidants in Polypodium Leucotomos work on a systemic level to help my skin cells defend themselves against the UV damage that my sunscreen doesn’t block. It was the missing, inside-out piece of my anti-aging puzzle.
Stop taking it only on beach days. Do take it daily to build up its protective effects against UV-induced DNA damage.
The Proactive Protocol
I used to make the mistake of only taking Polypodium on the morning of a planned day at the beach, thinking it was a one-shot deal. It doesn’t work that way. The powerful, protective compounds need time to build up and saturate your skin cells to be fully effective. The smart strategy is a proactive protocol: take it daily for at least two weeks leading up to your sun exposure. You have to build the shield before you go into the battle, not during it.
The #1 secret for preventing wrinkles and sunspots before they start is an internal sunscreen like Polypodium Leucotomos.
The Internal Sunscreen
I was looking for the ultimate, proactive secret to preventing the signs of aging. I found it. The vast majority of wrinkles and sunspots are not caused by age; they are caused by sun damage. A powerful, antioxidant-rich fern extract like Polypodium Leucotomos acts as a form of “internal sunscreen.” It works on a deep, cellular level to help protect your DNA from the UV damage that is the primary driver of skin aging. It’s the secret to preventing the problem, not just treating it.
The biggest lie you’ve been told is that skin aging is inevitable. It’s largely sun damage in disguise.
The Sun’s Disguise
We’re taught a lie. We look in the mirror and see wrinkles and we call it “aging.” The truth is, for most people, what we are seeing is not the result of time; it is the result of a lifetime of accumulated sun damage. It is “photoaging.” And this is not inevitable. The powerful, protective effects of an “internal sunscreen” like Polypodium are a testament to the fact that we can take a dramatic and proactive role in fighting back against the sun’s disguise.
I wish I knew that I could help my skin protect itself from the sun with a supplement.
The Missed Opportunity
I spent my younger years being careless with the sun, thinking that the damage was just a part of life. I wish I had known that I could have been actively helping my skin to protect itself from the inside. The knowledge that a simple, natural fern extract could have been working as my internal bodyguard, helping to neutralize the free radicals and protect my DNA every single day, is a source of profound regret. It was a massive, missed opportunity to preserve my youthful skin.
I’m just going to say it: For anyone serious about preventing skin aging, a daily Polypodium supplement is as important as a topical sunscreen.
The Non-Negotiable
If you are truly serious about playing the long game of anti-aging, then your strategy must be multi-faceted. A topical sunscreen is your first, non-negotiable line of defense. But the second, and in my opinion, equally important non-negotiable, is a daily, internal, photo-protective supplement. And the most well-researched and effective of these is Polypodium Leucotomos. It is the essential, inside-out component of a truly intelligent and comprehensive anti-aging strategy.
99% of people make this one mistake: only thinking about protecting their skin from the outside.
The One-Dimensional Defense
A person wants to protect their skin from the sun. Their first and only thought is a bottle of sunscreen. They are making a huge, one-dimensional mistake. They are only thinking about the external shield. They are completely ignoring the internal, cellular battle that is happening underneath. By not also using an internal, antioxidant defense like Polypodium, they are leaving their skin cells to fight the war on their own, without any reinforcements.
This one habit of adding Polypodium to your summer supplement routine will change your relationship with the sun forever.
The Summer Shield
I used to have a fear-based relationship with the summer sun. I would hide in the shade. I started a new, simple habit. From the first warm day of spring to the last day of fall, I take a standardized Polypodium extract every single morning. This one habit has completely changed my confidence. I still use sunscreen and am smart about my exposure, but I no longer feel like the sun is my enemy. I feel like my body has a resilient, internal shield.
If you’re still getting burned despite using sunscreen, you’re losing out on the internal defense of Polypodium.
The Backup Plan
You are diligent. You use your sunscreen. But you still get a little pink after a day outside. Your sunscreen is not perfect. It rubs off, you miss a spot. You are losing. You are losing because you have no backup plan. An internal supplement like Polypodium is that backup plan. It is the second layer of defense that helps to protect your cells from the UV radiation that your imperfectly-applied sunscreen inevitably lets through. It’s the internal insurance policy your skin deserves.