supplements

Use a liposomal or S-Acetyl Glutathione form for better absorption. The Master Delivered I first tried a standard glutathione capsule. […]

Use a mixed carotenoid complex, not just isolated beta-carotene. The Rainbow of Power I used to take a simple beta-carotene

Use a standardized Polypodium Leucotomos extract like Fernblock®. The Power of the Patent I first tried a generic “fern” powder,

Use a wheat- or rice-derived phytoceramide supplement, not a synthetic version. The Natural Barrier I first tried a generic ceramide

Use a Bamboo extract standardized for a high percentage of organic silica (e.g., 70%), not horsetail which can be less

Use a Gotu Kola extract standardized for its triterpenoid content. The Triterpenoid Truth I first tried a simple gotu kola

Use the patented, standardized French Maritime Pine Bark Extract known as Pycnogenol®, not a generic pine bark extract. The Power

Use a high-quality DMAE (dimethylaminoethanol) supplement, but start with a low dose to assess tolerance. The Cautious Start I was

Use a pure L-Proline supplement, ideally taken with Vitamin C. The Pure Precursor I was looking for a more targeted

Use a pure Glycine powder for easy, high-dose supplementation, not low-dose capsules. The Sweet Sleep I first tried glycine in