supplements

Use a standardized Vitex agnus-castus extract, not a generic, unverified formula. The Standard of Balance I first tried a generic […]

Use a Saw Palmetto extract standardized for fatty acids, not just the ground berries. The Berry Best I started taking

Use a Fadogia Agrestis extract from a reputable source that tests for purity, not a random online powder. The Purity

Use a micronized pregnenolone supplement for better bioavailability. The Micronized Mind I tried a standard pregnenolone supplement and the effects

Use a bioavailable form of DIM with phospholipids, not standard, poorly absorbed DIM. The Absorption Advantage I first tried a

Use a Fenugreek extract standardized for saponins (e.g., Testofen), not just plain ground seeds. The Seed of Power I first

Use gelatinized Maca powder for easier digestion, not raw Maca powder. The Gut Grinder I bought a bag of raw

Use micronized DHEA for better absorption, not standard DHEA. The Micronized Advantage I started taking a standard DHEA supplement and

Use a standardized Tongkat Ali root extract (e.g., 2% eurycomanone), not unstandardized powder. The Root of All Power I bought

Use a high-quality, organic Triphala powder, not a questionable, non-tested brand. The Ayurvedic Standard I first tried Triphala by buying