Use time-release 5-HTP for sustained mood and appetite support, not instant-release formulas.
Use time-release 5-HTP for sustained mood and appetite support, not instant-release formulas. The Smooth Ride I tried the standard, instant-release […]
supplements
Use glucomannan capsules with a full glass of water, not the loose powder which can be a choking hazard.
Use glucomannan capsules with a full glass of water, not the loose powder which can be a choking hazard. The
Use L-Carnitine L-Tartrate (LCLT) for athletic recovery, not plain L-Carnitine for fat loss.
Use L-Carnitine L-Tartrate (LCLT) for athletic recovery, not plain L-Carnitine for fat loss. The Recovery Revolution I started taking plain
Use a standardized Green Tea Extract with high EGCG content, not just ground-up tea leaves in a capsule.
Use a standardized Green Tea Extract with high EGCG content, not just ground-up tea leaves in a capsule. The EGCG
Use CLA sourced from safflower oil, not low-purity, mystery blends.
Use CLA sourced from safflower oil, not low-purity, mystery blends. The Purity Payoff I grabbed the cheapest bottle of CLA
Use BHB salts for sustained energy on keto, not expensive and foul-tasting ketone esters.
Use BHB salts for sustained energy on keto, not expensive and foul-tasting ketone esters. The Palatable Power I was determined
Use white kidney bean extract for carb blocking, not unproven fad ingredients.
Use white kidney bean extract for carb blocking, not unproven fad ingredients. The Proven Blocker I got suckered into buying
Stop taking appetite suppressants randomly. Do take them 30-60 minutes before your historically largest meal.
Stop taking appetite suppressants randomly. Do take them 30-60 minutes before your historically largest meal. The Strategic Strike I used