supplements

Use a small, weight-appropriate dose of L-Theanine, not an adult dose. The Kid-Sized Calm I was amazed by how L-Theanine […]

Use Magnesium Glycinate or a topical magnesium lotion, not magnesium oxide. The Gentle Magnesium My child was struggling with constipation

Use a liquid zinc or a lozenge for better absorption and easier dosing, not a hard-to-swallow pill. The Liquid Advantage

Use an elderberry syrup with minimal sugar or one sweetened with honey (for kids over 1), not a high-fructose corn

Use a gentle, non-constipating form of iron like iron bisglycinate, not ferrous sulfate. The Gentle Iron My toddler was diagnosed

Use Vitamin D3 drops for infants and chewables for older kids, not the less effective D2. The Sunshine Vitamin I

Use a high-DHA, purified fish oil or algal oil for children, not a low-potency gummy. The Brain Builder I used

Use a probiotic with multiple, clinically studied strains for children, not an adult formula. The Kid-Specific Culture I used to

Use a multivitamin with methylated B vitamins and no artificial colors or sugars, not a gummy candy vitamin. The Smart

Use a pure, standalone Taurine powder or capsule. The Pure Power I first encountered taurine as one of the many