Use a high-quality DMAE (dimethylaminoethanol) supplement, but start with a low dose to assess tolerance. The Cautious Start I was […]

Use a pure L-Proline supplement, ideally taken with Vitamin C. The Pure Precursor I was looking for a more targeted

Use a pure Glycine powder for easy, high-dose supplementation, not low-dose capsules. The Sweet Sleep I first tried glycine in

Use a Feverfew extract standardized for its parthenolide content. The Parthenolide Power I first tried a simple, ground feverfew leaf

Use an enteric-coated Serrapeptase supplement to protect the enzyme from stomach acid. The Silkworm’s Secret I was fascinated by the

Use a high-potency Bromelain supplement with a clear GDU (gelatin dissolving unit) rating. The Power of the Pineapple I first

Use a Cat’s Claw (Uncaria tomentosa) supplement from a reputable source, ensuring it’s the correct species. The Right Claw I

Use a Devil’s Claw extract standardized for its harpagoside content. The Active Claw I first tried a simple, ground Devil’s

Use a standardized White Willow Bark extract for its salicin content. The Salicin Solution I first tried a simple white

Use a Boswellia extract standardized for AKBA (e.g., AprèsFlex® or 5-Loxin®), not just total boswellic acids. The AKBA Advantage I