Use a Bilberry extract standardized for its anthocyanoside content (typically 25%). The Standard of Sight I first tried a simple […]

Use a natural Astaxanthin from Haematococcus pluvialis microalgae, not a synthetic version. The Algae Advantage I first tried a cheap,

Use a Lutein and Zeaxanthin supplement with a 5:1 ratio, as this mimics their concentration in nature. The Natural Ratio

Use a “prepared” or “cured” Fo-Ti root, not the raw root which can be a laxative. The Preparation is Key

Use a solubilized, bioavailable Keratin supplement (like Cynatine® HNS), not just ground-up animal hooves. The Solubilized Solution I saw a

Use a high-purity, distilled MSM powder or crystal. The Pure Sulfur I first tried a cheap, generic MSM powder. It

Use a Horsetail extract standardized for its silica content, not just a generic tea. The Strength of the Standard I

Use Zinc Picolinate or Gluconate, not Zinc Oxide. The Zinc Upgrade I was taking a cheap multivitamin with Zinc Oxide,

Use an Iron Bisglycinate supplement for better absorption and less constipation. The Gentle Iron My doctor told me I had

Use hydrolyzed collagen peptides to provide the amino acid building blocks for keratin production. The Building Blocks I used to