Use a high-purity, distilled MSM powder or crystal.
The Pure Sulfur
I first tried a cheap, generic MSM powder. It had a weird, chemical aftertaste and the results were just okay. I learned that low-quality MSM can have impurities. I switched to a brand that used a multi-stage distillation process to ensure the absolute highest purity. The powder was clean, the taste was just a mild bitterness, and the effects on my hair and joints were noticeably more powerful. With a supplement you take every day, the purity is not a luxury; it’s a necessity.
Stop thinking of MSM as just for joints. Do recognize that as a sulfur donor, it’s crucial for forming strong keratin, the protein in hair.
The Beauty Mineral
I started taking MSM for my achy knees. It worked wonders. But then I noticed a completely unexpected and thrilling side effect. My hair and my nails were growing at a ridiculously fast rate. I learned that MSM is a rich source of biological sulfur, and that sulfur is a key component of keratin, the very protein that makes up your hair and nails. I came for the joints, but I stayed for the incredible “beauty mineral” benefits.
Stop taking a tiny dose. Do work up to several grams a day for noticeable effects on hair and nail growth speed.
The Grams for Growth
The amount of MSM in my old joint formula was a tiny 500mg. It did very little. I learned that to get the real, noticeable, growth-accelerating effects on hair and nails, you have to be thinking in grams, not milligrams. I started working my way up to a dose of 3-4 grams of pure MSM powder a day. That’s when the magic happened. My nails became like talons, and I had to get my hair cut more often. The dose was the key to the speed.
The #1 secret for potentially increasing the rate of your hair growth is MSM.
The Growth Accelerator
I was so impatient for my hair to grow out after a bad haircut. It felt like it was taking forever. Then I discovered the secret. I started taking a high dose of MSM every single day. The effect was stunning. It felt like I had pushed the fast-forward button on my hair growth. While it didn’t change the ultimate length my hair would grow, it dramatically increased the speed at which it got there. For anyone looking to accelerate their hair’s growth phase, MSM is the secret weapon.
The biggest lie you’ve been told about hair growth is that you can’t influence its speed.
The Speed Myth
We’re often told that the speed at which our hair grows is a fixed, genetic lottery that we can’t change. This is a lie. While your genetics set the ultimate speed limit, most of us are not even close to reaching it due to nutritional factors. A supplement like MSM, which provides an abundance of the sulfur needed for strong keratin production, can help to optimize your growth cycle and allow your hair to grow at its own, maximum genetic potential. You can’t break the speed limit, but you can definitely get there.
I wish I knew that MSM could not only help my joints but also make my hair and nails grow like weeds.
The Double-Duty Dust
For years, I was taking one supplement for my achy joints and was looking for another, separate one for my weak, slow-growing hair. I wish I had known that one simple, white, crystalline powder could have done both jobs with incredible power. The knowledge that MSM was a “double-duty” supplement, a powerhouse for both my connective tissues and my keratin production, would have saved me so much time, money, and frustration. It was the ultimate, two-for-one solution.
I’m just going to say it: MSM is one of the most effective and affordable supplements for accelerating hair growth.
The Growth Bargain
In a world of expensive, hyped-up “hair growth” serums and gummies that rarely work, MSM is the real deal. It is a simple, single-ingredient supplement that is incredibly affordable and has a profound and noticeable effect on the speed of hair and nail growth for a huge number of people. It’s not a fancy, marketing-driven formula. It is a simple, biological building block. For the money and the results, it is, without a doubt, the best bargain in the world of beauty supplements.
99% of people make this one mistake: not realizing that sulfur is a critical beauty mineral.
The Sulfur Secret
A person wants stronger hair and nails. They immediately think of biotin. They are making a huge mistake of omission. They are completely unaware of the other, arguably more important, “beauty mineral”: sulfur. Sulfur is what forms the strong, disulfide bonds that give your hair and nails their strength and resilience. A supplement like MSM is a direct and powerful source of this critical, and almost always overlooked, secret ingredient for beauty.
This one habit of adding MSM powder to your morning drink will change how fast your hair grows forever.
The Morning Growth Spurt
I wanted to give my hair the best possible chance to grow long and strong. I started a simple, powerful habit. Every single morning, I add a teaspoon of pure, distilled MSM powder to a large glass of water with lemon. The lemon masks the slightly bitter taste. This one, effortless habit has had a more dramatic and noticeable effect on the speed of my hair growth than anything else I have ever tried. It’s my daily, internal growth spurt.
If you’re still waiting impatiently for your hair to grow, you’re losing the growth-phase-extending benefits of MSM.
The Waiting Game
You are staring in the mirror, waiting for your hair to grow. It’s a slow, frustrating, and passive process. You are losing the waiting game. By not using a tool like MSM, which provides the sulfur that can help to support and potentially extend the anagen (growth) phase of the hair cycle, you are losing out on a powerful, proactive strategy. You are choosing to just wait, when you could be actively nourishing your hair follicles to work at their optimal, accelerated pace.